Helping the New Mother in Your Life: Part 1

A planning companion for partners, family, and close friends supporting a new mother, shifting from vague offers ("let me know if you need anything") to specific, concrete support. Includes a watch-list for warning signs that need more than support alone, a section on the support person's own capacity (partner postnatal depression is real), and full crisis resources.

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Helping The New Mother In Your Life Part 2 - For Partners

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GAD Self-Screening Companion