Meet Claudia

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Registered Psychotherapist (Qualifying) · Bilingual: English and Spanish

Claudia holds a Master of Arts in Counselling Psychology from Yorkville University and a Bachelor of Science in Psychology from York University. She offers a warm, culturally sensitive space for every client.

Her approach

Claudia's approach is integrative and tailored to each client's needs and goals. She draws from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches to build emotional regulation and coping skills. When clients choose, she uses EMDR to process the experiences underlying current difficulties.

How she can help

Individuals

  • Anxiety

  • Depression

  • Trauma

  • Emotional dysregulation

  • Low self-esteem

  • Grief

Couples

  • Improving communication

  • Rebuilding connection

  • Navigating relationship challenges

Training

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Gottman Method Couples Therapy, Level 1

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