Hi, I'm Regina Yakubov. I believe therapy works best when it feels less like a clinical appointment and more like a conversation with someone who genuinely has your back, someone skilled enough to guide you through hard things and human enough to never make you feel judged for having them.

You might be navigating anxiety, OCD, depression, or a life transition that has left you feeling stuck or unsure of yourself. I work with adolescents and adults aged 13 and up on a range of concerns, including relationship difficulties, self-esteem challenges, and the kind of stress that builds quietly until it becomes hard to ignore. My clients often arrive knowing something needs to change but not quite knowing where to start. That is exactly where we begin, together, at a pace that works for you.

I draw from CBT, ACT, DBT, ERP, IFS, and Solution-Focused Therapy, choosing what fits each person rather than following a single model. With a background in both research and clinical settings, I bring a grounded, evidence-based approach to helping clients build resilience and move toward meaningful, lasting change.

If you have been putting this off, or are not sure therapy is right for you, that uncertainty is a reasonable place to start. I offer a collaborative, non-judgmental space where you can show up as you are. When you are ready to take that first step, I would be glad to connect.