Divorce: In the Thick of It: The Middle Months of Separation

The second guide in the four-part series, for people a few months into separation who are juggling legal and practical demands alongside emotions that haven't settled yet. It uses a two-tracks diagram to balance practical tasks, emotions and rest, and offers tools for managing contact with a former partner, BIFF-style co-parenting messages, and a checklist of signs that more support is needed.